rueful Synonyms

contrite ruthful remorseful repentant regretful poor very upset plaintive pitiful pitiable piteous penitential penitent sad shamefaced woebegone heavy-hearted guilt-ridden wretched woeful wistful unhappy tearful sorry sorrowful sheepish pathetic mournful doleful dismal disconsolate despondent deplorable compunctious comfortless cheerless bleeding bad ashamed dolesome dolorific miserable melancholy lugubrious lamentable joyless guilty grievous gloomy dreary