The power of changing oneself lies not in the mind, but in the body and the feelings. Unfortunately, however, our body and our feelings are so constituted that they don't care a jot about anything so long as they are happy. G. I. Gurdjieff
My prison shall be my grave before I will budge a jot for I owe my conscience to no mortal man. William Penn
Some have fine eyes and can't see a jot. French Proverb