of Abdominal
Source: Webster's dictionaryA standard sidekick is performed by first chambering the kicking leg diagonally across the body, then extending the leg in a linear fashion toward the target, while flexing the abdominals. Source: Internet
Then afterward, or second in priority, focus on the smaller muscles, such as the biceps, triceps, calves, and abdominals. Source: Internet
The solution to that problem involves tightening the core (abdominals and back muscles). Source: Internet
Building core muscle will strengthen your abdominals, but it won't eliminate your belly fat, and might even make your belly look bigger as you're building the muscles. Source: Internet
Most have either visible abdominal muscle separation, or barely obscured, yet still firm, abdominals. Source: Internet