The need of expansion is as genuine an instinct in man as the need in a plant for the light, or the need in man himself for going upright. The love of liberty is simply the instinct in man for expansion. Matthew Arnold
Several of the actors I've had the good fortune of working with stand out in my mind as 'ultimate'. I guess the obvious would be Tom Hanks, because he really is as fun and as genuine as he comes across in his films and interviews. Barry Pepper
To open deeply, as genuine spiritual life requires, we need tremendous courage and strength, a kind of warrior spirit. Jack Kornfield