1. bodyweight - Noun
2. bodyweight - Adjective
bodyweight (countable and uncountable, plural bodyweights)
The weight or mass of an organism.
bodyweight (not comparable)
Employing (only) a person's own weight as resistance to movement for the purpose of physical exercise.
Without access to a gym, Steve focused on bodyweight work.
As a warmup, Jennifer did ten bodyweight squats.
I've always needed to bulk up, so until the modeling took off I was ramming Big Macs down my throat and doing plenty of bodyweight work. I'm over the Big Macs now, but I'll still drop down and do my press ups whenever I find the time. Jamie Dornan
A distinct advantage that in-fighters have is when throwing uppercuts where they can channel their entire bodyweight behind the punch; Mike Tyson was famous for throwing devastating uppercuts. Source: Internet
And while lifting weights is typically the recommendation for building muscle, you can also increase your muscle and therefore improve your RMR through bodyweight exercises like the ones ahead. Source: Internet
A gluten-free diet is a nutritious diet that helps gain bodyweight. Source: Internet
“As much as I can, I’m doing bodyweight stuff and running,” Emanuel said. Source: Internet
Fitness app offers easy to follow, at-home workouts led by experienced trainers, and the yoga sessions that are comprised of bodyweight moves and practising breath work and mobility in 25 or 40-minute chunks for £10 a month. Source: Internet