breathwork

Noun

Meaning

breathwork (uncountable)

(psychotherapy) The use of breathing as therapy, particularly changing the breathing rhythms.

Synonyms

Phrases with the word

Examples

London-based Annie Clarke, who runs online yoga studio shares yoga flows, meditation and breathwork practices and healthy recipes on her YouTube channel. Source: Internet

"Think of breathing techniques as the tool to cope with your anxiety and stress, and breathwork as a spotlight to the sort of what/where that stress and anxiety is actually coming from." Source: Internet

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