burn the candle at both ends
Speech parts
1. burn the candle at both ends - Verb
2. burn the candle at both ends - Phrase
Meaning
(idiomatic) To work hard night and day.
(idiomatic) To sleep late and wake up early; not well-rested.
To waste something in two directions at once.
Source: en.wiktionary.orgSynonyms
Antonyms
Examples
"If not, it’s very easy to get overworked, caught up in problems, and to burn the candle at both ends.
So many of us burn the candle at both ends and while true balance, I don’t feel, exists, we can work at it and do better.