cruciferous

Adjective

Meaning

Of, pertaining to, or resembling, a family of plants which have four petals arranged like the arms of a cross, as the mustard, radish, turnip, etc.

Synonyms

Related terms

Examples

Anti-inflammatory do's include: dark leafy greens, cold water fish, beans, berries, cruciferous vegetables, turmeric and other spices like cinnamon, green tea, and almonds, among other nutrient and antioxidant-rich foods. Source: Internet

A review of epidemiological studies found a significant inverse relationship between intake of cruciferous vegetables and colon cancer risk. Source: Internet

Foods that commonly cause gut problems include: dairy products, caffeine, carbonated drinks, sugar, candy and junk food, fruit juices, beans and cruciferous vegetables such as broccoli and cauliflower. Source: Internet

One of her favorites is a warm evergreen soup, made from healing bone broth and fiber-packed cruciferous vegetables — such as broccoli, cauliflower and kale — garnished with grated, anti-inflammatory turmeric. Source: Internet

Examples of low glycemic index foods (those ranking under 45) include cruciferous vegetables and high-fiber, low-sugar cereals as well as low-fat, unsweetened plain yogurt, grapefruit, most berries, cherries, apples and tomatoes. Source: Internet

Especially since I tested positive for somewhat elevated levels of thallium in a provoked toxic metals urine test after having consumed lots of kale and cruciferous veggies. Source: Internet

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