Adjective
Of, pertaining to, or resembling, a family of plants which have four petals arranged like the arms of a cross, as the mustard, radish, turnip, etc.
Source: Webster's dictionaryAnti-inflammatory do's include: dark leafy greens, cold water fish, beans, berries, cruciferous vegetables, turmeric and other spices like cinnamon, green tea, and almonds, among other nutrient and antioxidant-rich foods. Source: Internet
A review of epidemiological studies found a significant inverse relationship between intake of cruciferous vegetables and colon cancer risk. Source: Internet
Foods that commonly cause gut problems include: dairy products, caffeine, carbonated drinks, sugar, candy and junk food, fruit juices, beans and cruciferous vegetables such as broccoli and cauliflower. Source: Internet
One of her favorites is a warm evergreen soup, made from healing bone broth and fiber-packed cruciferous vegetables — such as broccoli, cauliflower and kale — garnished with grated, anti-inflammatory turmeric. Source: Internet
Examples of low glycemic index foods (those ranking under 45) include cruciferous vegetables and high-fiber, low-sugar cereals as well as low-fat, unsweetened plain yogurt, grapefruit, most berries, cherries, apples and tomatoes. Source: Internet
Especially since I tested positive for somewhat elevated levels of thallium in a provoked toxic metals urine test after having consumed lots of kale and cruciferous veggies. Source: Internet