1. flummery - Noun
2. flummery - Interjection
A light kind of food, formerly made of flour or meal; a sort of pap.
Something insipid, or not worth having; empty compliment; trash; unsubstantial talk of writing.
Source: Webster's dictionary[...]if you talk any more flummery to me, Frederica, I shall give you one of my-er-icy set-downs!”(Alverstoke) Georgette Heyer
Flummery is soluble fiber and Pectin. Source: Internet