gluteus
Noun
Meaning
Same as Glut/us.
Source: Webster's dictionarySynonyms
Hypernyms
Hyponyms
Phrases with the word
Derivatives
Examples
Nick! Wait!” – Kyrian ‘Wait, my gluteus maximus. Vampire was shy of a few quarts of blood if he thought Nick had any intention of not going Casper on him.' – Nick.
IT band issues are also commonly caused by weakness in the gluteus medius muscle, Winn says, which causes the pelvis to drop in landing.
The design, coupled with low or dropped handlebars, requires the rider to bend forward more, making use of stronger muscles (particularly the gluteus maximus ) and reducing air resistance at high speed.
The gluteus maximus has its origin between (and around) the iliac crest and the coccyx from where one part radiates into the iliotibial tract and the other stretches down to the gluteal tuberosity under the greater trochanter.
In a previous video, in which she wore a purple sports bra and matching leggings, Ashleigh performed a circuit that targetted the gluteus medius which she called the “side booty.”
This exercise can strengthen one’s gluteus maximus, medius and minimus as well as hamstrings.