hand breathing
Noun
Meaning
hand breathing (plural hand breathings)
A calming breathing technique in which one traces along the outside of one's hand, inhaling as one traces towards the fingertip and exhaling as one traces towards the palm.
Noun
hand breathing (plural hand breathings)
A calming breathing technique in which one traces along the outside of one's hand, inhaling as one traces towards the fingertip and exhaling as one traces towards the palm.