hatha yoga

Noun

Meaning

yogic exercises (popular in the West) that combine difficult postures (which force the mind to withdraw from the outside world) with controlled breathing

Synonyms

Hypernyms

Examples

In contrast to the focus on the mind in the Yoga sutras, later traditions of Yoga such as the Hatha yoga focus on more complex asanas or body postures. Source: Internet

Teachers of Hatha yoga who were active in the west in this period included B.K.S. Iyengar (1918–2014), K. Pattabhi Jois (1915–2009), Swami Vishnu-devananda (1927–1993), and Swami Satchidananda (1914–2002). citation Silva, Mira, and Mehta, Shyam. Source: Internet

It is adopted as kuṇḍalniī as a technical term into Hatha yoga in the 15th century and becomes widely used in the Yoga Upanishads by the 16th century. Source: Internet

The basic tenets of Hatha yoga were formulated by Shaiva ascetics Matsyendranath and Gorakshanath c. 900 CE. Source: Internet

Hatha yoga synthesizes elements of Patanjali's Yoga Sutras with posture and breathing exercises. Source: Internet

Hatha yoga therefore, according to Linda Sparrowe, author of Yoga: A Yoga Journal Book, "implies that it takes a lot of strength, discipline, and effort to unify opposing forces and to bring together the body and the mind." Source: Internet

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