There are times, like after a long day of work, when the thought of an easy drive-through is enticing. But then I remember how crappy I felt when I ate fast food in the past, and it inspires me to head to the grocery store or my local farmer's market and whip up an easy but healthier option. Alison Sweeney
Before you reach for the saltshaker, consider swapping your snacks for a healthier option. Mehmet Oz