Try to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day. Allyson Felix
Education can help all Americans live longer, healthier lives. Teaching students to make healthy decisions can improve habits now and instill healthy eating habits for a lifetime. Matt Cartwright
I'm trying to teach my daughter about healthy eating. Carnie Wilson
Aim to eat healthy six days out of the week, and then enjoy what I call a 'super splurge' on the seventh day. It helps you enjoy yourself and not feel so deprived, so you're ready to recommit to healthy eating the following week. Denise Austin
I love to read about healthy eating and preach to my husband, who doesn't listen. Now I'm trying to teach it to my daughters. Martina McBride