heart-healthy
Speech parts
1. heart-healthy - Adjective
2. heart-healthy - Adjective Satellite
Meaning
of foods that are low in fats and sodium and other ingredients that may foster heart disease
Source: WordNetAntonyms
Examples
We've all seen chicken portrayed as the low-fat, heart-healthy alternative to red meat for years, but it no longer adds up. You might want to lean away from eating birds and lean toward more plant-based options of protein like black beans, lentils, tofu, chickpeas and whole grains.
Bellantoni suggests splitting those 1,800 calories up into proteins for your muscles, calcium for your bones, and a basic heart-healthy diet.
Flax is a great substitute for eggs and butter, not to mention the most potent plant based source of heart-healthy Omega 3s.
Backed by solid research and complete with checklists, charts, and over 50 delicious heart-healthy recipes, Blood Pressure Down gives readers the tools and knowledge they need to lower their blood pressure naturally.
Click here to see what heart-healthy cooking is all about.
EVOO is the stand out winner when it comes to levels of heart-healthy, monounsaturated fats, vitamins, antioxidants, health benefits, and cooking.