1. heart-healthy - Adjective
2. heart-healthy - Adjective Satellite
of foods that are low in fats and sodium and other ingredients that may foster heart disease
Source: WordNetWe've all seen chicken portrayed as the low-fat, heart-healthy alternative to red meat for years, but it no longer adds up. You might want to lean away from eating birds and lean toward more plant-based options of protein like black beans, lentils, tofu, chickpeas and whole grains. Kathy Freston
Bellantoni suggests splitting those 1,800 calories up into proteins for your muscles, calcium for your bones, and a basic heart-healthy diet. Source: Internet
Flax is a great substitute for eggs and butter, not to mention the most potent plant based source of heart-healthy Omega 3s. Source: Internet
Backed by solid research and complete with checklists, charts, and over 50 delicious heart-healthy recipes, Blood Pressure Down gives readers the tools and knowledge they need to lower their blood pressure naturally. Source: Internet
Click here to see what heart-healthy cooking is all about. Source: Internet
EVOO is the stand out winner when it comes to levels of heart-healthy, monounsaturated fats, vitamins, antioxidants, health benefits, and cooking. Source: Internet