hip thrust

Noun

Meaning

Used other than figuratively or idiomatically: see hip,‎ thrust.
Synonym: pelvic thrust

(exercise) An exercise where the shoulders rest on their back on an elevated surface while in the concentric part the pelvis moves upwards usually under added weight until the thighs reach a right angle with the calves.

Source: en.wiktionary.org

Close letter words and terms

hip socket hip speed hip spica cast hip thrust pad hip tile hip to