hold in

Verb

Meaning

lessen the intensity of; temper; hold in restraint; hold or keep within limits

hold back; keep from being perceived by others

close in

Source: WordNet

control contain hold check moderate conceal curb confine enclose hold back cork keep bridle contained bit

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show air evidence release say evince

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keep bear contain hold carry restrain

bate border frame train rail bound

moderate your alcohol intake Source: Internet

hold your tongue Source: Internet

hold your temper Source: Internet

control your anger Source: Internet

She conceals her anger well Source: Internet

darkness enclosed him Source: Internet