Adverb
In the place or room; -- usually followed by of.
Equivalent; equal to; -- usually with of.
Source: Webster's dictionaryWhen you see that the devil has your child by the throat, instead of getting angry at your son for straying from the right path, turn to God. Learn to turn to God in prayer for your children. Instead of scolding or condemning them, ask God to intervene in your struggles with your children. Porphyrios of Kafsokalyvia
The first human who hurled an insult instead of a stone was the founder of civilization. Sigmund Freud
Christians, instead of arming themselves with swords, extend their hands in prayer. Athanasius of Alexandria
Instead of opening your mouth, open your eyes. Turkish Proverb
A bad knife cuts one's finger instead of the stick. Portuguese Proverb
Teach your tongue to say "I don't know” instead of to make up something. Jewish Proverb