jet lag

Noun

Meaning

fatigue and sleep disturbance resulting from disruption of the body's normal circadian rhythm as a result of jet travel

Synonyms

Hypernyms

Examples

A ten-hour flight between Europe and southern Africa does not cause jet lag, as the direction of travel is primarily north–south. Source: Internet

After checking into my hotel or rental apartment, I usually head straight to a stool at the counter of ) to shake off my jet lag. Source: Internet

Individuals may differ in their susceptibility to jet lag and in how quickly they can adjust to new sleep-wake schedules. Source: Internet

Crossing the International Date Line does not in itself contribute to jet lag, as the guide for calculating jet lag is the number of time zones crossed, with a maximum possible time difference of plus or minus 12 hours. Source: Internet

Direction of travel North–south flights that do not cross time zones do not cause jet lag. Source: Internet

For time changes of fewer than three hours, jet lag is unlikely to be a concern, and if travel is for short periods (three days or fewer) retaining a "home schedule" may be better for most people. Source: Internet

Close letter words and terms