lateral raise

Noun

Meaning

lateral raise (plural lateral raises)

(weightlifting) A shoulder exercise in which the arm is raised and lowered against resistance – such as through use of a dumbbell, cable, or resistance band –, isolating the deltoids.

Source: en.wiktionary.org

Synonyms

side raise shoulder fly shoulder flye

Close letter words and terms

lateral pterygoid muscle lateral pterygoid nerve lateral pterygoid plate lateral rectus lateral rectus muscle lateral rectus muscle of eye