Noun
a liquid polyunsaturated fatty acid abundant in plant fats and oils; a fatty acid essential for nutrition; used to make soap
Source: WordNetAdditionally, grass-fed beef has healthy amounts of CLA (conjugated linoleic acid) in it which is heart healthy. Source: Internet
Humans lack the ability to introduce double bonds in fatty acids beyond carbons 9 and 10, as counted from the carboxylic acid side. citation Two essential fatty acids are linoleic acid (LA) and alpha-linolenic acid (ALA). Source: Internet
First up concerns a study seeming to show that linoleic acid (from seed oils) is a healthier, less inflammatory choice than olive oil or fish oil. Source: Internet
It seemed to be suggested that things like stearic and palmitic acids could negatively impact the skin lightening process while linoleic acid, oleic acid, and a few others have the capacity to lighten skin significantly. Source: Internet
But definitely grains, sugar and linoleic acid are disease-causing. Source: Internet
Grass-fed fat contains more conjugated linoleic acid (CLA), a natural trans-fat formed in the rumens of animals like cows and lamb. Source: Internet