low-impact
Adjective
Meaning
(exercise) That does not place harmful stresses on the body.
Antonym: high-impact
low-impact stretches before a full workout
(ecology) That seeks to minimize possible environmental impact.
Carry a reusable water-bottle for a low-impact hiking experience.
Alternative names
low impact
Synonyms
Examples
Adventure International is a global travel company who specializes in luxury, low-impact trekking.
“Our stream and woodland conservation plans are designed to also provide low-impact educational opportunities regarding waterway restoration and its positive impact on the watershed,” Peet said.
Even if you are already experiencing impairment, low-impact exercises like walking, swimming, biking, yoga, and Tai Chi can keep the joints moving without placing undue stress on joint tissues.
Incorporating moves from Pilates and yoga practices, each workout sculpts the muscles and firms the core with fat-burning, low-impact sequences.
Qigong, pronounced "chi-gong," is similar to tai chi in that the practice is also an ancient tradition of China that is composed of slow, soft-flowing, low-impact movements, and focuses on cultivating good energy.
For example, the firm was offered a small low-impact development (LID) project in Puyallup after a MacKay Sposito employee wrote a blog about touring Puyallup’s testing of several LID technologies.