Doing something that is productive is a great way to alleviate emotional stress. Get your mind doing something that is productive. Ziggy Marley
You sit around and you go, "Oh, I hope people like me, and I hope they friend me, and I hope they do all this superficial stuff that doesn't cost anything.” But what you really want is to not suck enough that people that you really admire wouldn't mind doing something with you. Merlin Mann