nonfat
Adjective
Meaning
without fat or fat solids
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Examples
I believe in nonfat. I gain two pounds when I eat a lamb chop.
nonfat or fat-free milk
And they also advise people to choose low-fat or nonfat dairy foods instead of cheese and whole milk, allowing them to get the vitamins and minerals in milk without the saturated fat.
If you dig into the nutrition info in the method section, the “cereal and milk” spiking glucose is actually cereal, raisins (30+ grams of sugar per serving) and what is likely nonfat milk (2.5 total fat content in the entire meal).
Low-fat and skim milk, nonfat yogurt, and reduced-fat cheeses (except cottage cheese) are healthy sources of the calcium you need to build strong bones.
Handcrafted Evolution Fresh™ Smoothies: made with cold pressed 100 percent real fruit and vegetable juice and a proprietary Greek nonfat yogurt created in partnership with Dannon.