overeat
Verb
Meaning
To gnaw all over, or on all sides.
To eat to excess; -- often with a reflexive.
Source: Webster's dictionarySynonyms
Antonyms
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Examples
She stuffed herself at the dinner
The kids binged on ice cream
Eating on autopilot and not paying attention to meals may cause you to overeat and not feel satisfied with the food you've eaten.
Davy and her colleagues aren't sure why drinking water before meals encourages weight loss, but the main reason appears to be that it helps fill your stomach, making you less hungry and less likely to overeat.
I did not overeat at Thanksgiving.
If you only eat proteins and healthy fats then your body will literally not let you overeat.