1. pole dance - Noun
2. pole dance - Verb
pole dance (plural pole dances)
A form of dancing and acrobatics centred on a pole, practiced as a gymnastic or erotic activity.
pole dance (third-person singular simple present pole dances, present participle pole dancing, simple past and past participle pole danced)
To perform a pole dance.
My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have. A. J. Jacobs