Word info

portion control

Noun

Meaning

portion control (uncountable)

A method of moderating one's diet by determining the number of calories in each serving of food, and keeping one's consumption below a predetermined number.

Source: en.wiktionary.org

Examples

It's all about portion control. Grilled fish, a small amount of wild rice and vegetables is a good meal. Elizabeth Hurley

Dieting by portion control doesn't work because one is constantly fighting addictive drives. Joel Fuhrman

Lose weight – Portion control is equally important. Source: Internet

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