Verb
pour out
express without restraint
be disgorged
Source: WordNetBe sure to guard in your heart the joy of the Holy Spirit, and do not allow the evil one to pour out his bitterness. Beware! Beware, lest the Paradise that exists in you turns into Hell. Nectarios of Aegina
Sometimes I can only groan, and suffer, and pour out my despair at the piano. Frédéric Chopin
If I run or breathe too deep, the cheap stitches holding me together will snap, and all the stickiness inside will pour out and burn through the concrete. Laurie Halse Anderson
Our heart is a treasury; if you pour out all its wealth at once, you are bankrupt. Honoré de Balzac
One can only pour out of a jug that which is in it. Anthony Trollope
Business chief executive officers and their boards succumb to the pressures of the financial markets and their fears of takeovers and pour out their energies to produce quarterly earnings - at the expense of building their companies for the long term. J. Irwin Miller