"Put into" means to place something inside, to invest time, money, or effort, or to express an idea. It often pairs with nouns like practice, words, or action to show implementation. It can also mark where resources go, like put money into a project.
We are not permitted to choose the frame of our destiny. But what we put into it is ours. Dag Hammarskjöld
The problem of meaning today is the problem of how the diverse and superficially self-contradictory experiences of men can be put into a consistent picture that will provide contemporary man with a convincing basis from which to live and to act. Carroll Quigley
Life is like a sewer: what you get out of it depends on what you put into it. Tom Lehrer
That which you put into your soup kettle, comes latter onto your spoon. Moroccan Proverb
A child is what you put into him. Nigerian Proverb
Call a pot, just don't put into the oven. Russian Proverb