Noun
The act of aiding one's self, without depending on the aid of others.
Source: Webster's dictionaryself help
A 2017 investigation revealed the depths of horrifying things happening under the cover of the "self-help" program, particularly in a supersecret subgroup dubbed "DOS." Source: Internet
As the public response to this crisis proves, another key aspect of our changed reality is the amazing amount of local self-help the outbreak has triggered, and how important it is that this does not disappear. Source: Internet
A Nigerian with the name Okosa said Nigerians should resort to self-help and take their destiny in their own hands in combatting the virus. Source: Internet
At a May 2007 progress hearing, Gibson was praised for his compliance with the terms of his probation and his extensive participation in a self-help program beyond what was required. Source: Internet
CBT is used in both individual and group settings, and the techniques are often adapted for self-help applications. Source: Internet
An example of this kind of treatment is detoxification followed by a combination of supportive therapy, attendance at self-help groups, and ongoing development of coping mechanisms. Source: Internet