shadowboxing

Speech parts

1. shadowboxing - Noun

2. shadowboxing - Verb

sparring with an imaginary opponent (for exercise or training)

Source: WordNet

SPAR event fighting ring box boxing wrestling athletics packing bout sparring wadding pugilism slugfest fisticuffs

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He is widely credited for inventing shadowboxing, a training practice ubiquitous among modern boxers. Source: Internet

President Donald TrumpVice President Joe Biden are shadowboxing their way from the Rust Belt to the Sun Belt and back again. Source: Internet