When I was growing up in Mississippi - it was good Southern food... but I also grew up with a Greek family; when other kids were eating fried okra, we were eating steamed artichokes. So I think it played a big part in my healthy cooking. Cat Cora
For me, I love the flavors of Southern food, and people usually think of Southern food as heavy and fattening, but it doesn't have to be. Carla Hall