With speed skating, it's like doing one-legged squats over and over again, with that one leg absorbing more than 80 percent of your weight. It takes an enormous amount of strength, and you're in such a weird position. Apolo Ohno
I do heavy weights in the morning for about an hour, and then I do 45 minutes of higher-volume lifting in the afternoon. My least favorite is the legs... I do quite a few chin-ups and rows. I do mostly old-school lifting with a lot of squats. Hugh Jackman
I always take working out seriously, but before a shoot I do extra sit ups and squats. I also eat more vegetables and drink a ton of water, because it really helps my skin glow. Lily Aldridge
squats are a form of torture designed by people who don't need to do squats in the first place. Nora Roberts
We never did a lot of weights, but a lot of repetitions. The most I would use doing squats was 300 pounds. Eric Heiden
I try to squeeze in a workout whenever I can, even if it's doing squats with my 7-month-old in the kitchen or jumping on the trampoline with my 5-year-old. Jennie Finch