take a breath
Verb
Meaning
draw air into, and expel out of, the lungs
Source: WordNetSynonyms
Antonyms
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Examples
The soul knows no greater anguish than to take a breath that begins with love and ends with grief.
I take a breath when I have to.
We all know it, we already know all the important stuff, like: don't trust politicians, don't trust big business and don't trust the media. Trust your own heart and each other. When you take a breath and look away from the spectacle it's amazing how absurd it seems when you look back.
God, to breathe. Air. You don't know what it means until you cannot take a breath.
Worrying about the past or the future isn't productive. When you start chastising yourself for past mistakes, or seeing disaster around every corner, stop and take a breath and ask yourself what you can do right now to succeed.
Take a breath of the new dawn and make it a part of you.