Verb
take hold of so as to seize or restrain or stop the motion of
Source: WordNetWhy do you increase your bonds? Take hold of your life before your light grows dark and you seek help and do not find it. This life has been given to you for repentance; do not waste it in vain pursuits. Isaac the Syrian
Always take hold of things by the smooth handle. Thomas Jefferson
Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again. Nhat Hanh
Goats fall that take hold of lichens. Kikuyu Proverb
Take off your hat quickly but slowly take hold of your purse. Danish Proverb
Take hold of a good minute. Spanish Proverb