take hold of
Verb
Meaning
take hold of so as to seize or restrain or stop the motion of
Source: WordNetSynonyms
Antonyms
Hypernyms
Hyponyms
Examples
Why do you increase your bonds? Take hold of your life before your light grows dark and you seek help and do not find it. This life has been given to you for repentance; do not waste it in vain pursuits.
Always take hold of things by the smooth handle.
Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.
Goats fall that take hold of lichens.
Take off your hat quickly but slowly take hold of your purse.
Take hold of a good minute.