Noun
an isomer of carotene that is found in dark green and dark yellow fruits and vegetables
Source: WordNetbeta carotene
Containing little beta-carotene (457 micrograms per 100 grams), plantain is not a good source of vitamin A (table). Source: Internet
CRC Press, ISBN 0849326648, pp. 22–39 The orange pigment of carrots (beta-carotene) can be represented as two connected retinyl groups, which are used in the body to contribute to vitamin A levels. Source: Internet
Florets that are dark green, purplish, or bluish contain more beta-carotene and vitamin C than paler or yellowing ones. Source: Internet
As with adults, Dr. Weil does not recommend children take isolated beta-carotene as supplements, but does recommend they take 5,000 IU of mixed carotenoids as part of their daily multivitamin. Source: Internet
Peaches, melons, mangoes, sweet potatoes, squash, pumpkins, tomatoes and dark leafy greens are good sources of beta-carotene and related carotenoids. Source: Internet
Eat dark, leafy greens, dark berries, and foods rich in beta-carotene. Source: Internet