lutein
Noun
Meaning
A substance of a strongly marked yellow color, extracted from the yelk of eggs, and from the tissue of the corpus luteum.
Source: Webster's dictionarySynonyms
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Egg yolks are high in lutein, a type of carotenoid that helps fight macular degeneration, the leading cause of legal blindness.
The first addition was omega-3 fatty acids (fish oil), and the second was a combination of two carotenoids, lutein and zeaxanthin, which are found in leafy green vegetables and highly colored fruits and vegetables.
Lutein is vital for maintaining eye health and decreasing the risk of macular degeneration and cataracts.
The color comes from the xanthophyll carotenoids lutein and zeaxanthin Birds * Yellow-breasted chats (Icteria virens) are large foraging songbird found in southern parts of Canada, the United States, Mexico and Central America.
Most of a person’s daily nutritional needs—antioxidants, phytonutrients, lutein and vitamins A, C, D and K—can be fulfilled in just one ounce.
Turnip greens are high in lutein (8.5 mg / 100 g).