We've all seen chicken portrayed as the low-fat, heart-healthy alternative to red meat for years, but it no longer adds up. You might want to lean away from eating birds and lean toward more plant-based options of protein like black beans, lentils, tofu, chickpeas and whole grains. Kathy Freston
Add the garlic and fry for one minute more, then stir in the tomatoes and the chickpeas. Source: Internet
Chicken Tagine with chickpeas, dates and spices. Source: Internet
Bombay chickpeas ('Bambai') are also dark but slightly larger than 'Desi'. Source: Internet
Fish performed equally well when their soybean or cereal diet was replaced by extruded chickpeas. Source: Internet
Ashkenazi Jews traditionally serve whole chickpeas at a Shalom Zachar celebration for baby boys. Source: Internet