1. mess up - Noun
2. mess up - Verb
something badly botched or muddled
make a mess of, destroy or ruin
make a mess of or create disorder in
disturb the smoothness of
Source: WordNetmess-up
It's wonderful to feel supported, but there's a lot of negative energy towards me as well. So I ignore it, to be honest. If I started to read it all it would completely mess up my head. Sienna Miller
We teach that a person must practice only one cultivation way. No matter how you practice cultivation, you should not mess up your cultivation by adding other things. Li Hongzhi
It's okay if you mess up. You should give yourself a break. Billy Joel
I went to the bedroom and lay on the floor, so as not to mess up the covers. Miranda July
The nerves are a problem on trumpet, because when you mess up everyone can hear it. Just remember most people are too polite to say anything about it. That should calm your nerves. Wynton Marsalis
Dont use all-or-nothing thinking. Take each day as its own day, and dont worry about it if you mess up one day. The most important thing you can do is just get back up on the horse. Henry Cloud