polyunsaturated
Speech parts
1. polyunsaturated - Adjective
2. polyunsaturated - Adjective Satellite
Meaning
(of long-chain carbon compounds especially fats) having many unsaturated bonds
Source: WordNetSynonyms
Antonyms
Phrases with the word
Examples
Each LDL has a highly hydrophobic core consisting of polyunsaturated fatty acid known as linoleate and hundreds to thousands (about 1500 commonly cited as an average) esterified and unesterified cholesterol molecules.
In fact, high consumption of polyunsaturates should be avoided.) Unlike canola oil, grapeseed oil is mostly polyunsaturated.
And one of the things that determines that is whether the LDL particle, or more specifically the polyunsaturated fat in the membrane of the LDL particle oxidizes.
“A healthy diet as prescribed in this study emphasised replacing saturated fats (such as butter) with monounsaturated and polyunsaturated fats (such as avocado and olive oil),” he added.
Data showed that avocado consumers had a higher intake of total fat, monounsaturated and polyunsaturated fat, dietary fiber, vitamins E and K, potassium and magnesium than respondents who had not eaten avocados but had comparable caloric intake.
Go check out someone like Stephan Guynet’s site and read what he has to say about polyunsaturated fats.