unsaturated fat

Noun

Meaning

unsaturated fat (countable and uncountable, plural unsaturated fats)

A fat or oil, from either animal or vegetable sources, containing a high proportion of unsaturated fatty acids; will typically be liquid at room temperature; a diet high in unsaturated rather than saturated fats is thought to contribute to lower levels of cholesterol in the blood.

Source: en.wiktionary.org

Synonyms

tallow unsaturated fatty acid omega-3 fatty acid lipide polyunsaturated fat

Examples

As a general guideline, most people should stay under 60-70 grams of unsaturated fat per day, depending on their weight, health issues, age and how active they are. Source: Internet

Are cat pellets high in carbs unsaturated fat? Source: Internet

Think of it this way: you’re better off eating salmon (rich in unsaturated fat) than steak (which contains saturated fat). Source: Internet

Close letter words and terms

unsaturable unsaturate unsaturated unsaturated fats unsaturated fatty acid unsaturated fatty acids